Two-thirds of the population in the world has herpes. In the United States, one out of every six people from ages 14 to 49 years has herpes. There is no cure for this common sexually transmitted disease, but drugs are available to ease its outbreaks.
While herpes medications help make outbreaks heal faster, the problem lies with its side effects. Because of this, natural remedies are available for herpes prevention and treatment.
One of the most recommended natural remedies is lysine. In this article, we’ll take a deeper look at what it is and its benefits. You’ll be surprised how easy you can get it from the food you eat.
Is lysine for herpes effective? Let’s find out.
What Is Lysine?
Lysine is one of the ten essential amino acids we get from food. It helps repair and grow the body’s tissues and produce antibodies, enzymes, and the hormones our bodies need.
The amino acid helps humans and animals effectively absorb calcium, make collagen, create antibodies, and have a healthy growth.
Benefits of lysine
How can lysine actually help you feel better inside and out? Here are some of the good things lysine can do for you:
Natural treatment for cancer
When we say cancer, we can already imagine the stress and other negative effects of its popular conventional treatments such as chemotherapy and radiation.
Thanks to science, we’ve found out how natural treatments can do amazing results among cancer patients. Lysine is one of the chosen effective treatments for cancer because it can target malignant cells without destroying the healthy ones around it.
When exposed to light, lysine’s cancer-killing properties can be activated at the right place and time. The damage can reach as much as 25 to 30 percent of the cancer cells found in the tumor while avoiding damage to healthy cells.
Lysine has also been tested effective for colorectal cancer and leukemia.
Decrease psychological symptoms
Taking lysine can help minimize the general symptoms caused by anxiety and schizophrenia.
For anxiety, lysine acts as a binder for serotonin receptors to prevent anxiety responses such as diarrhea. It also helps in the absorption of calcium, another nutrient that helps minimize anxiety.
Together with conventional therapy, lysine supplementation can decrease the symptoms of schizophrenia.
We all know the benefits of calcium to our body. With lysine, the body absorbs calcium better which improves brittle bones and decreases the risk of osteoporosis.
Better calcium absorption can also provide benefits on weight, dental health, nerve and muscle health, and diabetes prevention.
Reduce diabetes-related conditions
In diabetes, advanced glycation end products or AGEs increase in higher concentrations, causing the body to age faster and get diabetes-related conditions.
Lysine stops the formation of these AGEs especially when the patient follows a diabetic diet plan with lysine-rich foods.
Shingles is a viral infection caused by the varicella-zoster virus, which also causes chickenpox. Its painful rashes often appear on either the left or right side of the torso.
Shingles isn’t curable, but lysine can help decrease the pain and symptoms caused by the disease.
Lysine for Herpes
Now that we know how lysine can benefit the body in many different ways, let’s take a look at its power when it comes to herpes.
Herpes simplex, commonly known as herpes, is a viral infection of the skin or mucous membrane.
The infection causes itchy and painful lesions on the patient, commonly seen as clusters of vesicles on the lips and genital areas. It can also appear on the other parts of the body.
The infections are caused by either two types of virus: HSV-1 or HSV-2. People with weak or impaired immune systems are most prone to infections.
Remember that there is no cure for herpes, but there are available treatments to prevent or shorten outbreaks.
The usual herpes treatments used are drugs like acyclovir. Acyclovir therapy is effective in reducing outbreaks by 60-90%, but its side effects include renal failure and hepatitis.
As the side effects mentioned aren’t the best things to have while on a treatment, there are natural remedies available such as lysine which appears to have solutions for outbreaks – without the bad side effects.
Other natural remedies include vitamin C, zinc, and vitamin E.
Why Use Lysine for Herpes?
Depending on the dosage used, lysine for herpes supplements can reduce the recurrence state of herpes.
Arginine is a requirement to replicate the virus of herpes, but lysine antagonizes it. In a study, 45 patients with recurring herpes were given lysine for periods of 2 months to 3 years. It showed how lysine can reduce the recurrence of outbreaks.
Where Can You Get Lysine?
Believe it or not, you can easily get lysine from food. Here are the top lysine-rich foods you need to eat:
- Lean beef and lamb
- Turkey and chicken
- Seeds & nuts
The way you prepare your lysine-rich food can also affect the amount of lysine you can get. The best things to do to keep the lysine and nutrients in the food are boiling and poaching.
To ensure you get the right dosage daily, taking supplements is recommended.
Lysine’s reasonable dosage range is 500-3,000 mg daily which you can get through diet and supplements.
There are also creams available which are perfect for cold sores.
Lysine for Herpes Side Effects
Lysine for herpes doesn’t have many side effects on patients except for those who are intolerant to lysinuric protein. This can cause diarrhea and stomach cramps.
There are reports that link kidney and liver diseases with excessive lysine supplementation. Taking lysine isn’t also recommended for pregnant women.
With the increase of herpes patients concerned about the medicines they take, more choose to look for available natural remedies. One of these remedies is lysine which is known to have positive and quick effects on herpes.
But lysine isn’t the only answer which has the power to reduce outbreaks and eliminate herpes.
In the Ultimate Herpes Protocol, you can find top diet and lifestyle tips that can change how your body reacts to outbreaks. You can even stop herpes right away without even seeing a blister form.
It’s all possible. Go here to learn more.